Bodybuilding Articles

Bodybuilding Articles

This section shows some articles I have written on the basis of conversations I have had with other gym people. This section will be updated probably bi-weekly or monthly. Some interesting approaches and variations are discussed in these.

Squats or Deadlifts or both

The Trap Bar useful or not?

Bench or Dips

Bench or Incline Bench

Rapid Fat Metabolism Tuning

Trap Bar Shoulder Press

How to get results bringing it all together

Burn the Fat Feed the Muscle
Burn the Fat
Feed the Muscle

Muscle Gaining Secrets
Muscle Gaining Secrets