How To Build Your Own Home Gym




Perfect Home Gym Shopping Lists

Basic Minimalist Gym

  • Power rack
  • Inclining bench
  • Olympic bar
  • 140 kg Olympic Weight set (2x1.25, 2x2.5, 2x5, 2x10, 2x15, 2x20)
  • Collars

Basic Gym

  • Power rack
  • Inclining bench
  • Olympic bar
  • 140 kg Olympic Weight set
  • Collars
  • Lat Attachment (Plate Load)
  • Cable Attachments

Intermediate Gym

  • Power rack
  • Inclining bench
  • Olympic bar
  • 140 kg Olympic Weight set
  • Collars
  • Lat Attachment (Plate Load)
  • Cable Attachments
  • Weight Plate tree
  • Dumbbell handles (std)
  • 60???? kg standard weights 4x1.15, 4x2.5, 4(min)x5
  • Olympic EZ bar

Burn the Fat Feed the Muscle
Burn the Fat
Feed the Muscle


Muscle Gaining Secrets
Muscle Gaining Secrets